When you want to accomplish anything that will take a lot of time, then you need to set small short term goals. I don't know about you, but when I achieve something that I set out to do, I feel so great! Then consequence? Me wanting to do more!
I have set some short term goals that I want to share with you.
I would like to lose 2 pounds a week. I think that is a very healthy, and realistic amount to lose per week. I'll take more, and it has been my experience, that I have lost more than that, but the 2 lbs is a minimum for me.
My second short term goal is to do something active each day (except Sunday). I didn't do as well with this one this last week, but I will change that for this week.
What are your short-term goals?
Happy losing!
Evelyn Campbell Curtis
Showing posts with label setting weight loss goals short term goals lose weight. Show all posts
Showing posts with label setting weight loss goals short term goals lose weight. Show all posts
Monday, October 10, 2011
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