I am nervous about the weigh in this Monday, because I haven't been pushing myself when it comes to working out this week. I had an awesome workout Monday, and an awesome workout this morning, but in between.... well, let's just say that I didn't do as much. I am shooting for doing another great workout tomorrow morning when the breeze is light and the temperature is in the 60's. Perfect.
|This is how I felt on Wednesday.|
Some good news: Last night, I went to bed at 9pm! I haven't done that since.... I don't know when! I got 10 hours of sleep, and I really needed it. The night before that I got to bed by 11pm. That was really good for me too! I think I'm finally getting it. Good sleep equals a good long and productive day.
Now if I could just get this math homework done....
Happy losing! Don't give up!
Evelyn Campbell Curtis